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Calorie-counted low-oil meals for weight loss, diabetes-friendly or high protein.
Measured portions with brown rice or roti, grilled or steamed protein, lots of vegetables and salad, cooked with little oil and salt. Plans: weight loss, diabetic-friendly (low GI) and high-protein for gym-goers.
Delivered daily in a chilled bag with a calorie note. Share your doctor's or dietitian's chart if you have one and the kitchen will follow it. This is food service, not medical nutrition advice.